Guest over a year ago. Does anyone have any advice??? Lisa over a year ago. Kris over a year ago. Ita over a year ago. I am 5 weeks post op.

I had a myomectomy to remove 3 fibroids. My swelling had gone down, but this week it swelled up again. I mentioned to my husband that I was feeling some pain again and then I noticed the swelling.

I also have a pooch above my incision. That got bigger as well. Has this happened to anyone? K J over a year ago. Couldn't find what you looking for? New Reply Follow New Topic. Had a Myomectomy March 24, seven weeks later I still have a swollen belly. I am not pregnant. What should I do? Guest over a year ago I would love to hear more about this issue. I'm almost 4 months post op from my myomectomy.

My belly is not as big, but it will not go down. I literally have to starve myself to make a difference. Last month my 5 year old neice ask me if I had a baby in my belly. Oy Vey! Solutions please? Tell me that this eventually goes away. Guest over a year ago I had a minilaparscopic myomectomy three weeks ago and the swelling in my stomach is almost gone.

I had a large fibroid that enlarged my abdomen. Now that it's removed, my stomach is so much flatter. I looked pregnant before the myomectomy and now have my normal shape back. Lisa over a year ago I want o know more about this issue.

Kris over a year ago I am 5 weeks post myomectomy and still very swollen. It was getting better at first but when I began walking and doing more it blew up.Posted 3 years ago8 users are following. I am 11 weeks post op after having 13 fibroids removed. The largest was 10cm and they were over a 1kg. My concern is that I still have a sore to press overhang.

It hurts more when my bladder and bowels are full. In fact the bowels filling still hurt inside quite a lot so am still taking a stool softener not that they are working as well as they were. I am also still numb around the scar but mostly down into my groin. Am thinking of booking another appointment with my specialist but don't want to waste her time if this is all just normal.

Have read some places that 3 months is the general healing process but I really don't feel like this is all going to have disappeared by next week. Posted 3 years ago. I had hysterectomy in July last year and I was off work 7 months due to pain on left side, I went in for surgery keyhole in December to find out what was going on but he could not get in to see due to adhesions, I went in again for open laparotomy 29th march and I had mass adhesions my bowel was stuck to tummy wall and other organs were stuck too, this is my complications but I had previously had 2 c sections then abdominal open hysterectomy so a lot of scar tissue grew, regarding going to toilet even weeks after op wen I go to toilet it hurts real bad I have mentioned this as it actually stops me in my tracks wen walking x I am due a eurodynamic test to see what going in as I also pee myself x I am 44 years old x please see your gynie to see what is going on hope you feel better soon hon and keep us updated.

With regards to the numbness around the scar that can last up to 1 year, I was told to gently massage with Vitamin E oil twice a day. Its to do with the nerves that were cut during the surgery in that area and is common, the feeling comes back gradually. For strenthening the womb my consultant recommended swimming, but I cant swim, so did hydrotheraphy for a bit which I found was helpful in speeding up the healing process.

You could try swimming or gentle exercise in a swimming pool. Its worth seeing your consultant because of the bowel probelms as that could be adhesions. You should not need to be taking stool softners this far after an open myomectomy unless you have a very bad diet i.

I took softners for 2 days immediately after surgery but since then exercise, water and normal diet is all I have done to keep my bowels moving. Let us know what your consultants says, I hope you start feeling better soon. Remember that open myomectomy is major surgery so healing will take time. Please check your private messages box on this forum. I am 14 weeks post op and i had 7 fibroids removed largest of which was 18cms. This is my first surgery and am hoping it to be my last!

The numbness will be because when they cut ur skin it disrupts little nerve endings that supply your skin. It will improve but you may never get bacj all of your sensation.

I never really had bladder issues. You can try prunes to help soften your stool. I use 2 a day and it keeps me soft and regular. As hard as it seems we have to remember that they did alot of cutting to remove your 13 fibroids and all of that has to heal while we continue to move around and move the area that is trying to heal.

General healing takes 12 weeks but to fully heal i think we gotta give ourselves 6 months to get over it. I still have not gone back to work yet as I am a temporary worker in the NHS and will be expected to just get on with it but i am looking for a part time job if i can get one. I admit i was expecting to feel much better than this by now so this is a steep learning curve!I have been told by friends that because I had a hysterectomy that I will not be able to obtain a flat stomach as they cut the muscles for this surgical procedure.

Is this true? Many people complain about weight gain after a hysterectomy, attributing it to the surgical procedure. Whether your stomach appears flabby after your hysterectomy may depend on the type of hysterectomy you needed and surgical technique used to perform it. The surgeon may have performed the hysterectomy entirely through the vagina, known as a Total Vaginal Hysterectomy or TVH.

He may have made small incisions with the assistance of a laparoscope to remove the uterus and cervix. In this case, he may not have incised abdominal muscles that would leave a scar. If the hysterectomy was performed by cutting abdominal muscles to remove the uterus, he would have made an incision about eight inches long in the lower abdomen or stomach area.

An abdominal hysterectomy would leave a scar that might make your stomach appear flabby and looking a little like a pouch. This often happens in mid-life, when women may develop issues like cervical cancer or uterine fibroids that cause pain and other problems.

You might have water retention after the procedure, which can cause your stomach to appear bloated. Drinking more water keeps you hydrated.

flat stomach after myomectomy

It reduces bloating in the stomach as well. Make sure your diet is balanced with an adequate amount of fruits, vegetables and lean protein. Modify the amount of food you eat, especially since the metabolism tends to slow down after a hysterectomy. Avoid gas-producing foods like baked beans, broccoli, cabbage and Brussels sprouts so as not to aggravate the bloating you may experience after the surgery.

Exercise After Myomectomy

Eat more high fiber foods, but introduce them into your diet slowly. Oatmeal and wheat bread are excellent sources of fiber, but introducing them too quickly might cause problems like gas production.

Adding them gradually into your diet allows your body to adapt to the fiber and begin digesting them as quickly as possible so that your stomach does not get bloated. In regards to exercise, Yoga and other abdominal exercises help to strengthen the core muscles and tighten up the stomach. Try using several different exercises to hit a range of areas in the midsection. Here are a few recommended ones to try out:. For the traditional crunch, lay down on a mat, bend your knees and cross your arms in front of your chest.

Slowly lift your shoulders towards the ceiling and crunch up using your abs. If crunches are not for you, schedule a daily walk to get some good cardio exercise in. A minute walk every day helps to tone up your lower body and burn calories. In addition, wearing a belly or compression wrap can help to get your stomach back to pre-hysterectomy shape. Girdles can help to reduce the appearance of flabbiness, as they contain lycra that provides extra abdominal support.

How to Get Fab Abs and Flatten Stomach Muscles After a Hysterectomy

A hysterectomy may make you seem overweight and flabby, but changes to your lifestyle can help to reduce body fat and flatten your stomach. We hate spam! Your email address will never be sold or shared with anyone.

You can unsubscribe at anytime. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels.

We wish you great success in reaching your health and fitness goals! Thank you so much for this information. I had no idea that so much would be necessary in making a full recovery.

Again, thank you so much for educating people such as myself who are facing this type of surgical procedure.Sunday, June 29, The first 2 weeks after my abdominal Myomectomy surgery. I have never had an incentive to write a blog, even though I have always wanted to. Well, I found it! I finally found something to write about that may be helpful to many women. An abdominal Myomectomy with an incision on the bikini line.

Do Not read this if you are not going to get a Myomectomy. This is just about my abdominal Myomectomy with an incision on the bikini line experience.

flat stomach after myomectomy

I found it very helpful to search for other people's experiences through their blogs. It was good for me to relate with other women and to know they were going through what I went through.

Finding your dr. He was so impressive. My fertility doctor is now my all time favorite doctor at this time. He has done over myomectomies. He is known for using robots to perform surgery.

He does a week either laparoscopically, robotically or by hand. He only had to do 1 hysterectomy 10 years ago because of a complication that the woman had. Yes, I went prepared. I couldn't have asked for a better dr.

That was great! My doctor did go in by hand with an incision because I had a unique shaped mass we weren't sure if it was a fibroid, but it wasand he felt it best that he should remove that one by hand because it was full of liquid. He told me the next day that I had a really small one behind my ovary and that the robot would have missed that one because the only way that you could tell it was a fibroid was to feel it.

So, he was very happy with his decision to go in by hand. I had 5!! We thought I only had One was also attached to the side of my colon.

I just have to make sure that I don't get a fever.I just had my periods 2 days ago and as I have been told, the first day was horrible. Also cramps was there for most part of the day. I was told it was normal that the first few periods might be worse than usual, probably because the system is reconstructing itself still. Tylenol, tea and my bed was my best friends that day. But besides that, so far, I am much better, I started going up and down the stairs.

I am hopeful though. My stomach look much better than before the surgery. As you can clearly see, back to flat well almost. I am still not doing much, even practice singing is not fully back yet, but I am more positive and I had time to make some little planning with music career and was watching a lot of youtube videos, especially about hair, I might think of talking about that as well in some of my later blogs…. But back to the post-surgery. I cook yes I cook more and more now!!

I forgot how fun it was… lots of veggies, pasta, chicken and fish, but no much red meat. Thank you all. Hopefully this New decade will bring peace and happiness to those who truly search for it. My name is Jeanica T aka Miss Jhane. I am a singer-songwriter-entrepreneur. I always had a passion for meeting people and writing about different stories and songs. My goals are about making people feel what I see and what I'm going through, the injustice of this world is affecting me a lot.

I also do Freelance PR. I did not know you had all these things going for you. So I wish you a lot of health for cause that is trully the only thing that counts. Without it, you have nothing.

flat stomach after myomectomy

Even with FB and all these technology we have we can miss something like this, I am glad to see that you are well and are keep getting better. I will say a little pray just for you, that you keep well and that this year will be more successful for you. Happy New Year! I stumbled across your blog because I just had a myomectomy and was looking for articles post-myo and yours appeared.She of course said that getting rid of her bleeding fibroids did her a world of good.

The truth is, she may have taken advantage of the downtime from her surgery to have a few other things taken care of. Like her face, breasts and protruding belly. For many women, a medically indicated operation is the ideal time to sneak in some bonus surgery. Very few women are thrilled about having a hysterectomy.

Having a hysterectomy, more than any other type of surgery, stirs up all kinds of troublesome emotions … getting older, end of potential fertility, and for some, the beginning of menopause.

A facelift is a little harder to hide, so your best bet is to tell potential visitors to stay away for at least a week. Cosmetic surgery is still surgery, and every operation has the potential for complications. By adding an additional procedure, you are also adding the potential for additional problems.

For better or worse, we live in a media-saturated world. About 2 weeks ago, I was not feeling that great. To be frank, I was urinating a bit too much. I initially thought I might have Main Menu. Smart Skin Dr. The Longevity Playbook Learn tips and tricks to defy your age. Oz's Longevity Tips Learn More. More Oz: Dr. Oz Magazine Trusted Partners. Edit Your Location.

Click for more. My Diabetes Scare About 2 weeks ago, I was not feeling that great. Recommended Related.I have been told by friends that because I had a hysterectomy that I will not be able to obtain a flat stomach as they cut the muscles for this surgical procedure.

Is this true? Many people complain about weight gain after a hysterectomy, attributing it to the surgical procedure. Whether your stomach appears flabby after your hysterectomy may depend on the type of hysterectomy you needed and surgical technique used to perform it. The surgeon may have performed the hysterectomy entirely through the vagina, known as a Total Vaginal Hysterectomy or TVH.

What to expect after a fibroid operation?

He may have made small incisions with the assistance of a laparoscope to remove the uterus and cervix. In this case, he may not have incised abdominal muscles that would leave a scar. If the hysterectomy was performed by cutting abdominal muscles to remove the uterus, he would have made an incision about eight inches long in the lower abdomen or stomach area. An abdominal hysterectomy would leave a scar that might make your stomach appear flabby and looking a little like a pouch.

This often happens in mid-life, when women may develop issues like cervical cancer or uterine fibroids that cause pain and other problems. You might have water retention after the procedure, which can cause your stomach to appear bloated.

flat stomach after myomectomy

Drinking more water keeps you hydrated. It reduces bloating in the stomach as well. Make sure your diet is balanced with an adequate amount of fruits, vegetables and lean protein. Modify the amount of food you eat, especially since the metabolism tends to slow down after a hysterectomy.

Avoid gas-producing foods like baked beans, broccoli, cabbage and Brussels sprouts so as not to aggravate the bloating you may experience after the surgery. Eat more high fiber foods, but introduce them into your diet slowly. Oatmeal and wheat bread are excellent sources of fiber, but introducing them too quickly might cause problems like gas production. Adding them gradually into your diet allows your body to adapt to the fiber and begin digesting them as quickly as possible so that your stomach does not get bloated.

In regards to exercise, Yoga and other abdominal exercises help to strengthen the core muscles and tighten up the stomach. Try using several different exercises to hit a range of areas in the midsection. Here are a few recommended ones to try out:.


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